The body's unique genetic makeup determines how it best reacts to specific diet and exercise strategies for weight management. The science of genetic testing can help identify the genes that dictate how the body processes carbohydrates, fats, proteins and micro-nutrients and how patients respond to different types of exercise. Weight loss programs tailored to an individual's DNA has been proven to be much more effective than one-size-fits-all programs because it takes the guesswork out of health management. Genetic testing with Healthy Habits is done through a noninvasive, easy to use kit to collect cells from the mouth. It only takes about a minute to collect enough DNA and the saliva is then mailed directly to the lab for analysis. The Healthy Habits genetic testing program tests 56 genetic markers with 22 traits scored and includes insight into metabolism, weight loss tendencies, and food, nutrient, and exercise recommendations.

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The next step in your patient's customized weight loss is testing for food sensitivities and allergies. This test enables them to eliminate reactive foods from your diet, alleviating previously undiagnosed symptoms. The Healthy Habits comprehensive home-to-lab test checks for common food intolerance items, and included with your patient's results is a full guide on how to perform an elimination of the reacting items.

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The genetic testing report not only provides your patient with a road map of their specific genes but gives them direction on how they can potentially optimize their health and wellbeing with this knowledge. By utilizing Healthy Habits, you can help maximize your patients' diet and exercise by providing custom recommendations for supplements, nutrition guides and exercise programs. Our H2 BodyPrint line of supplements work in conjunction with our weight loss programs to provide the best results. Products based on genetics will help your patients reach success by controlling appetite, boosting energy, increasing metabolism, supporting muscle tone and more.

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Healthy Habits also offers a customized meal planning app with the ability to create hundreds of meal plans based on genetics, food preferences, budget and schedule. An individual's genetic testing and food allergies/sensitivity will automatically customize how many calories they should consume each day, food preferences, budget and schedule. The calorie calculator, weekly meal plans and grocery lists provide the tools to put your patients back in control. They can even export their grocery list to lnstacart and have everything delivered directly to their home in as little as one hour.

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By offering a certified health coach through your clinic, your patients can create a true lifestyle change and stay on track with their customized genetic-based weight loss plans. Through convenient on line appointments, our nutritionist will provide support to your patients by assessing results, setting new goals, and assisting with strategies to help them succeed.